Spa for the Soul

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Would you like to attend the Prayer class? (optional)* 9:30 am

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Please Choose ONE Wellness Class. (options B & D are sold out)* 11:30 am - 12:30 pm

A. Healing from Within: EMDR, Somatic Breathwork, & Sound Therapy Experience a restorative journey with sound therapy, gentle stretches, somatic breathwork, and EMDR techniques to support mind-body healing - designed to regulate the nervous system and promote emotional well-being. Briana Damavandi LCSW, Certified EMDR therapist, Holistic & sound practitioner.C. Pure Relaxation ~ Aromatherapy Massage Experience Let all your worries melt away with guided relaxation, breathwork, aromatherapy, and soothing neck and hand massage using calming oils. Plus, learn practical tips to live more peacefully and stress-free. Robyn Jill Schwartz, Licensed Massage Therapist
Please Choose ONE Wellness Class. 4:30-5:30 pm

A. Healing from Within: EMDR, Somatic Breathwork, & Sound Therapy Experience a restorative journey with sound therapy, gentle stretches, somatic breathwork, and EMDR techniques to support mind-body healing - designed to regulate the nervous system and promote emotional well-being. Briana Damavandi LCSW, Certified EMDR therapist, Holistic & sound practitioner.B. Brushstrokes of Redemption: A Therapeutic Art Experience Enjoy deep relaxation with guided visualizations focused on the beauty of the Messianic era, followed by therapeutic painting in a calm, uplifting atmosphere. Choose from pre-drawn canvases, or free-flow creation while immersing in soothing music, tranquility, and soulful reflection. Judith Cukier, Architect and Artist (FIRST 15 RESERVATIONS ONLY)C. Pure Relaxation ~ Aromatherapy Massage Experience Let all your worries melt away with guided relaxation, breathwork, aromatherapy, and soothing neck and hand massage using calming oils. Plus, learn practical tips to live more peacefully and stress-free. Robyn Jill Schwartz, Licensed Massage TherapistD. Head-to-Toe Energy Healing This session blends breathwork, energy healing, and lymphatic drainage tools to activate your body’s natural healing. You’ll learn practical head-to-toe techniques to relax deeply, reduce stress, support emotional and physical wellbeing, improve sleep, ease anxiety, release stagnant emotions, and promote whole-body healing for yourself and your loved ones. Auna Simon, Certified Holistic Nutrition Practitioner
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Admission and Sponsorship* Please consider being a sponsor

$45.00 couvert (before 1/5)$54.00 couvert (after 1/5)$100 Silver Sponsor$180 Gold Sponsor$250 Platinum Sponsor$360 Diamond Sponsor$18 ~ ONLY ATTEND 2 MORNING WORKSHOPS$32 ~ONLY ATTEND LUNCH PROGRAMspecial

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Shula's Kitchen

High Holidays 5786